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Curl in the Zone (2006)
By Garry Martin and Tana Martin
It is no secret among world-class
curlers that the mental game plays a major role in winning versus
losing. While competing in the top curling circuit for women in
Canada, Tana has frequently observed how curlers are affected
by their thoughts, emotions, and attitudes. Together, Garry and
Tana have designed and field-tested valuable mental strategies
for helping curlers at all levels. In a Foreword to the book,
2-time Canadian Men's Curling Champion and Olympic Silver Medallist
Kevin Martin wrote, "If you are interested in learning about
concrete steps that you can take to improve your mental game,
this book is an excellent resource, and I highly recommend it."
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